RECLAIM YOUR SPARK | Faith-based women's wellness, NZ

You were made to shine

About RECLAIM YOUR SPARK

We started RECLAIM YOUR SPARK for women who feel blah, tired, stuck, doing everything for everyone else, and wondering where their spark went. It's still in you. We help you get it back.

Our coaching rests on three pillars: mindset, movement and meal plans. We also want to be upfront: we're Christian women, and our mindset coaching is grounded in the Bible. It's where our hope comes from, and it's why we coach with grace, not guilt. You don't need to share our faith to be part of this. Every woman is welcome.

About the coaches

Emma is a New Zealand Registered Dietitian (NZRD).
Laurissa has a Bachelor of Science in Secondary Education (BSc) and is a business leader / mentor.

Both are mums, both are women of faith, and both have been exactly where you are.

Your meal plans are written by a New Zealand Registered Dietitian.

What our participants say

“I've lost 7.3kg, but the biggest transformation happened between my ears.”

“Eight weeks ago it would have been agony not to know my weight. Now I don't care. My jeans are falling off me, the evidence is there.”

“You have hit the recipe of a plan, the right motivation, the God-factor, and the feeling of change.”

“I love the encouragement and accountability I received from RYS! It’s taught me how to use food to fuel and nourish my body rather than just eat to suppress my feelings.”

“Before I started RYS, I woke up every night at 11pm - 12am so hungry and just ‘needed’ a snack bar…
I haven’t woken up at all for a needed snack as I’m hitting my macros during the day now.”

“I can say no to food people offer. I can see yummy food as fuel and still change shape to how I want to look.”

“I feel more sparkly.”

Start with RECLAIM

One programme, built around you. Mindset, movement and meal plans, with real coaching alongside.
Your plan is written by a New Zealand Registered Dietitian, registered with the Dietitians Board of New Zealand.

8 weeks

RECLAIM

Our core programme for lasting change.

Consultation call to personalise your plan
Macro-balanced meal plans tailored to your needs
Workout plans
Weekly lessons delivered to you virtually
Personalised coaching feedback in your time
Private community group for encouragement + inspiration
Monthly live video coaching call

$1,400 one-off

or weekly payment options available

The RECLAIM guarantee

Lose 3% of your starting weight in 8 weeks, or we keep coaching you until you do.*

*Up to 8 extra weeks, free. T&Cs apply.

Pay in full, save $100 See how weekly payments work

Then, choose how you move forward after RECLAIM

Recommended

Core coaching continued

RADIATE

Keep the coaching, keep the glow. Your coach and your plan, month by month.

$699 per month

Need to pay weekly? Contact us

Keep radiating

Community membership

THE RYS COLLECTIVE

You've done the work. Stay by the fire with the women who get it.

$59 per month

Need to pay weekly? Contact us

Join the community

Got questions?

We'd love to connect - reach out anytime, no question too small.

hello@reclaimyourspark.co.nz @reclaim.your.spark